Showing posts with label Training. Show all posts
Showing posts with label Training. Show all posts

Friday, 18 March 2016

Climb it because you hate it

At the end of January, I was in such a low place about my climbing that I nearly cried in the middle of a session. My debilitating fear of falling had returned and I felt I wasn't getting anywhere, however dedicated I was to trying. Something had to change.

Although I am something of a climbing obsessive, I have come to realise that if I don't have goals and direction, I become very frustrated and unhappy that the hours I am willing to put in do not appear to be paying any dividends. I think though, sometimes (all the time!) my progress is actually hampered by my now famous 'can't do' attitude which stops me trying and when I do try, prepares me to fail.

And so it was, while stuck in the miserable climbing doldrums, that I became curious about the Enforcer's training plan, which as far as I could see, mainly involved warming up on what was pretty much my top grade! It transpired that the plan actually involved easy mileage and more difficult routes in decreasing frequency. I picked the place where it seemed wise to start and cracked on. 

Playing on the main wall at the end of a long, solid training session. Only counted as a 5 though!

Having now reached the end of month one, I think the biggest difference to my climbing has been mental. Because the training plan tells me I have to do a certain number of a certain grade of climb, then I do it. Because it tells me I have to do oodles of low grade routes, I am forced to climb the ones I don't even like, to the point that I now actively seek them out. It's like I am forcing myself to do things for the very reason that they make me uncomfortable. But more than anything, I think my perception of difficulty has changed, perhaps in part because I often climb with someone who is much, much better than me and I have come to realise that things that to me were once impossible, might actually be achievable, with a little effort.

The maximum grade of route I am willing to try has increased exponentially and strangely enough, when I try those routes, although they are most definitely absolutely nails, the whole thing is not the unmitigated disaster I would have previously assumed that it would be. But I am still scared of falling and probably still more scared of failing and I often second or top rope the harder stuff because I am wimp. I have a fear of missing the first clip and ground falling and, after the accident last year, I can count on the fingers of one hand the number of people I trust enough to belay me on my hardest leads.

Training works, Main Wall Monday works and pushing yourself outside your comfort zone can reap huge rewards, but until I overcome my fear of failure, deal with the two serious accidents I have witnessed and push myself on lead to the point of falling repeatedly, I'll never be the climber that I could be. Or perhaps more accurately, I'll never be the climber that I want to be.