Tuesday, 27 October 2015

A change in focus

Way back in June I completed my Climbing Wall Award training, but the weeks immediately following were taken up with preparing for the big Saltburn race, together with the small matter of a full time PhD, and it was not until July that I finally plucked up the courage to ask the nice man at the wall if I could come in and observe some sessions. Following a hiatus in September, during which time I spoke about field systems to an international conference in Glasgow and taught a local society how to collect and process geophysical survey data, I finally had time to get back to what really matters - climbing.

When I was a paddler, on a small island off the north coast of Scotland, I became both a 4* sea leader and UKCC L2 paddlesports coach within the local club(s), so when I started climbing, it seemed quite natural for me to want to get involved with the instructional side of things. Something in the recesses of my mind reminds me that one of the impetuses for taking up climbing was my desire to work towards my SPA, as a complement to my water based qualifications (the other reason being because I had broken a finger about a month previously!). 

The Orcadian L2 coaches, looking very wet and bedraggled after a long journey to obtaining their awards

In real life I often teach students and local groups about archaeological survey and geophysics and I have come to realise that I get a great deal of enjoyment from teaching people practical skills - it is very satisfying to watch them begin the day asking lots of questions and seeking your input, to finishing the day being able to undertake the tasks independently. To me, it does not matter if I am teaching them to use an RM15, perform a sculling draw or belay correctly, there are many approaches that are directly applicable to teaching any practical skill. Certainly, I have often felt that the things I learned about teaching and learning styles in my very thorough L2 training have been incredibly useful in the other areas in which I also work.

Explaining archaeological survey with a GNSS system

After the Simple Chick and the One on the Island took a metaphorical stick to me, I finally manned up and booked to undertake my CWA assessment in November - this gave me around 8 weeks to prepare and meant I well and truly had to shift my focus back to climbing and engage in what I have come to term as 'binge observation'. For the last couple of weeks I have also been permitted to assist at the wall, looking after one line and 4 people under the watchful eye of a fully qualified instructor and this has been a brilliant way to learn the ropes (boom boom).

I have found, to my surprise and contrary to my own preconceptions, that I actually really enjoy working with young children, particularly when they have huge smiles on their faces and are so excited about getting the chance to climb for the first time. I have also found that my own confidence is increasing, partly because I have to have 'instructor front' when I am working, but also because I am continuously being pushed slightly outside my comfort zone and am learning an immense amount from every instructor I work with and from every different session I see. Watching people being introduced to climbing for the first time and gaining obvious enjoyment from the experience takes me back to when I first started to climb and reminds of why I love this sport and everything related to it. It may sound rather clichéd, but climbing is not just a hobby, for me it is a real passion.

Doing what I love

Monday, 12 October 2015

First Aid

Although I have held a First Aid qualification for the best part of 10 years, I had never, ever, had to use it. Perhaps I had just been very lucky, but holding the qualification seemed to me to be more about ticking a box on the Risk Assessments for working on archaeological sites, or the requirements of my paddling qualifications, as much as anything. But then, as has been previously mentioned in this blog, I found myself involved in a life threatening climbing incident. 

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A few years ago, I distinctly remember doing a standard First Aid at Work course and saying, 'But where I work [in a field] there is no mobile signal or anyone nearby, what do I do?!' and so, when my current qualification needed to be renewed, I realised that I wanted to ensure the course I chose was more relevant to being in the outdoors; after all, even my PhD involves working in an area 2 km from the nearest road, at an elevation of 330 m O.D.. No longer living on a small island has its benefits and I was easily able to find a 16 hour Outdoor Incident Management First Aid Course based only 20 miles away in Leeds. This was offered by Underwood Training and was taught by Brian, an active Cave Rescue Organisation member and Helen, who had previously worked in intensive care and paediatrics but who is also a qualified outdoor instructor. 

The 8 attendees all had previously done a First Aid qualification so the information came at us at a fast and furious pace. However, there was lots of active learning thrown in, involving lying on the floor, progressively adding learning points with each roll play. Later in the morning we moved outdoors and had a go at assessing an unresponsive casualty in a slightly more realistic environment, beginning also to think more about terrain and access to help. Later in the afternoon we had to treat poor old Rescusi Anne who had yet again collapsed unconscious on the floor and was in need of CPR.... The next day started with some theory but we were soon back outside, dealing with more and more complex problems and casualties and discussing aspects such as group safety, group use, duty of care and access to help.  Could we walk the casualty out? Would it be safer to stay put? To whom did we have the greatest duty of care? 

Although there was a lot of information to take in, the scenarios proposed and discussed were all those that could easily happen to any of us or one of our groups and this made everything feel really relevant and directly applicable to all the outdoor activities I do (work, climbing, hill-walking, paddling, off-road running etc etc). Sometimes there were no right or wrong answers to our questions but it was really useful being able to discuss these aspects with people who had actually been in such situations themselves. I think the main thing I took away from the discussion was trying to recognise and be aware of developing situations (such as hypothermia or hypoglycaemia), the importance of insulating the casualty, the use and potential dangers of slopes and above all, that keeping them breathing until other help arrived had to take priority above all else. 

I really enjoyed the course and I hope, if faced with another serious accident, I will be able to draw upon this added training and again help someone in real need.

Saturday, 3 October 2015

Wood and trees

My climbing partner, who I had not seen for several months, asked, quite legitimately, what grade I now climb. I remained evasive. Of course there is an answer, but there are so many caveats to it (is it vertical but technical? Sustained or featuring an overhang?), that it would have taken too long to give a full and thorough reply. I responded with some unconvincing muttering, but I suppose the main reason I didn't want to answer was because I didn't want to (quite literally) set myself up for a fall.

Week in, week out, the Simple Chick and I are down the wall. Sometimes we climb better than others, during some periods we are frustrated, at other times we feel like we are making real progress, but twice a week we are there, climbing routes, doing pull-ups, drinking 'one tea and one coffee' and indulging in rather a lot of gossiping. I don't blog about these sessions for no other reason than I have no photographs of us climbing (or eating Chia Charge bars). 

When I watch the Simple Chick and her excellent use of smears and screw ons, I am so proud of her. For months she wouldn't lead at all and it took a long period of steady progression for her to get where she is now. I often watch her on the sharp end and I know that 6 months ago, she wouldn't have even attempted routes she now looks so smooth and confident on; to me, the improvement in her climbing is obvious. But in my own head I am still the same climber I always was and perhaps that is why it was so difficult for me to answer that initial question. It's hard for me to stand back far enough to know if anything is changing, I am particularly good at convincing myself that 'I can't' or even that parts of the wall 'are not for me'. And I don't know why I think like this, because, as Coach Emma pointed out the other day, that's not at all the way I think about running races. 

Coach Emma's overhang aversion therapy.

My coached session earlier in the week had looked at overhangs and so yesterday, when it was very quickly clocked that I appeared to have become blind to the overhanging routes behind me, I thought I better HTFU and get back on the first route I had worked with Emma. I was pleased, on reaching the crossover, to find myself placing my foot correctly and twisting right to reach the next hold with ease. And for the first time in a long time, I realised that, although I was aware of the overhang being there, this fact did not really bother me, I was far too focused on what I was doing. Back on the ground, my climbing partner said, 'You bossed that route!', elaborating with a (slightly uncharitable) impression of me whimpering on the same overhang 5 months previously, 'Today,' he said, 'you just did it, without hesitation.'

I continued the session with my first clean lead of a very steep and sustained 6a; 5 months ago, I wouldn't have even attempted it. Perhaps, sometimes, you just need that view from outside, to help you obtain perspective on yourself and all those things you didn't even realise that you have achieved.